Everything Positive

Cross Country Training

Endurance or Cross Country What is the difference between cross country running and endurance running? Apart from the obvious, endurance running is usually associated with long distance running on a...

Cross Country Training

Endurance or Cross Country What is the difference between cross country running and endurance running? Apart from the obvious, endurance running is usually associated with long distance running on a...

Consistent Training

Over the years I have coached many great young athletes. Some with amazing natural talent and others with plenty of motivation and drive. Whatever their ability or skill level, their...

Consistent Training

Over the years I have coached many great young athletes. Some with amazing natural talent and others with plenty of motivation and drive. Whatever their ability or skill level, their...

Australian All Schools Championships

Australian All Schools Championships (aka Nationals) have been missing for the past few years due to a certain virus affecting the world. But it was great to be back competing...

Australian All Schools Championships

Australian All Schools Championships (aka Nationals) have been missing for the past few years due to a certain virus affecting the world. But it was great to be back competing...